September 25, 2026
1 min read

‘I’m 100% natural’: how Japan’s 90-year-old bodybuilder is still winning titles

Toshisuke Kanazawa has won 19 national crowns and insists there are more to come

Toshisuke Kanazawa is reminiscing about his long and illustrious career when he pauses and makes an unusual offer: “Shall I take my top off now?”

He strips to the waist to reveal a smooth, bronzed upper body, pecs that most men can only dream of, and cable-like veins extending the length of his arms – the result of countless hours in the gym.

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