From walking the dog before breakfast to getting off the bus a stop early, readers share their tips for building a daily walking habit.
How to walk 30 minutes a day – your tips after NHS reward scheme announced
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Starmer warns Burnham he cannot spend less time on diplomacy
Prime minister also speaks of his ‘intensely personal decision’ to step down in first interview since resigning Keir Starmer has warned his likely successor Andy Burnham that it will not be possible