September 21, 2026
1 min read

Get tested and talk to your partner: how to have safer sex after age 50

At 51, I want many more years of a healthy, happy sex life. So I decided to compile my own guide

When I got divorced after 28 years of monogamy, I was excited to be having sex again, but had concerns. I was 48, and the last time Iโ€™d been single was in the 90s; terrified of pregnancy and hyperconscious of HIV/Aids, I hadnโ€™t considered condomless intercourse an option back then.

Now, at 51, Iโ€™ve been wondering how important barrier protection is for me. Though I havenโ€™t hit menopause, the American College of Obstetricians and Gynecologists (ACOG) says that โ€œby 45 getting pregnant naturally is unlikelyโ€, and HIV/Aids prevention and treatment have improved significantly in the last three decades.

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