Chia seed ‘internal shower’ trend can help digestion, but don’t skip soaking or risk serious stomach issues.
Popular ‘internal shower’ chia seed trend could backfire if you make this one mistake
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Mobile Traffic Unit and UTG conducts training on Road Safety and Traffic Management
The Mobile Traffic Unit, in collaboration with the Transport Department of the University of The Gambia, conducted a training session on Friday, August 29, 2025, at the Mobile Traffic Headquarters in
The Children National Assembly of the Gambia (CNAG) holds First Ordinary Session 2025
The Children National Assembly of the Gambia (CNAG) on Thursday held its First Ordinary Session in the year 2025 at the National Assembly of The Gambia. During the session members elected a
Banjul Executive Coordinator and stakeholders embark on Sensitization Tour on Road Safety Around KG5-Park
The Office of the Executive Coordinator of Banjul, Honorable Ebrima Jawo, on Wednesday, conducted a sensitization tour around the KG5-Park area in partnership with the Banjul Sports Committee, Physical Planning, and
Amnesty International demands the repeal of repressive laws in Gambia
In Gambia, laws restricting freedom of assembly and freedom of expression are still in force despite the commitment from the authorities to uphold human rights. Those laws contravene national and international
“PURA’s actions appear to safeguard GSM operators rather than users,” Mama Kande
The Gambia Democratic Congress (GDC) has renewed calls for affordable and reliable internet, accusing GSM operators of exploiting users with high tariffs and poor services. In a statement, party leader Mamma